Trampo-fitness Class – Ages 16+
150.00 $
Out of stock
Short Description
Cardio training on the trampolines, all skill levels (ages 16+)
Description
WHAT IT IS: Cardio workout on trampolines
AGE: 16+
SCHEDULE: Monday, 7:00 PM to 8:00 PM
8 weeks starting January 16
COURSE DESCRIPTION: This course is taught by an instructor from Centre Belles Formes. The coach uses the trampoline facilities to improve physical fitness. Cardio-Trampo is an intense, simple, and effective workout. The trainer adapts the workout to each participant’s physical level.
*This class is not recommended for women who have given birth in the last three months*
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