Trampo-fitness classes – 16 years and over
Price range: 23.00 $ through 160.00 $
Out of stock
Short Description
Description
WHAT IS IT: Cardio workout on trampolines
AGE: 16 years and older
SCHEDULE: Tuesday 5:30 PM to 6:30 PM
8 weeks starting January 19 (no class during spring break)
CLASS DESCRIPTION: This class is taught by a kinesiologist or certified trainer. The trainer uses trampoline equipment to improve physical fitness. Cardio-Trampoline is an intense, simple, and effective workout. The trainer adapts the training according to each participant’s physical level.
*This course is not recommended for women who have given birth within the last three months*.
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