Trampo-fitness

150.00 $

Out of stock

Short Description

Cardio training on the trampolines, all skill levels (ages 16+)

Description

COURSE : Cardio training on the trampolines SCHEDULE : Mondays from 5:45-6:45pm 12 weeks from September 14 to November 23

COURSE DESCRIPTION : The trainer will use the trampolines and other fitness tools and accessories to help with the workout. Trampo-fitness is an intense, simple and efficient workout. The trainer will adapt the session based on your physical capabilities.
*This course is not recommended for women given birth in the past 3 months*